Tame the Inner Critic and Thrive: Personal Growth Blog

Calm Isn’t the Same as Checked Out

Brenda Bauer

Published on: 06/02/2026

Calm isn’t the same as being regulated. Learn how to tell if your habits restore you—or quietly help you avoid what your body is asking for.

Unlocking Your Full Potential

Brenda Bauer

Published on: 02/02/2026

Self-love isn’t earned. Learn how over-functioning and pushing through disconnect you from your body—and how listening becomes faithful stewardship.

Unlocking Your Full Potential